BRILLIANT TEAM PHOTO! After the 8 week step up challenge, our winners have finally got their Fitbit prizes or gift vouchers. Everyone showed determination and great team spirit, so congratulations to everyone for all your hard work! #stepup#challenge#team#walking#competition#fitbit
One more week to go! Our prime people have done so well over the past 7 weeks. This last week will prove to be the most challenging and competitive as we see teams going head to head. The gap has been closing on the lead team but, will they been completely outstepped I time for the final step count? However, there is no time for slowing down when there are brilliant prizes for the winners.
Week 4 is the halfway mark of our challenge at Prime Global! This week we are focusing on how walking has a positive impact on your bone health, as outlined in this article. Keep up the good work everyone! #bonehealth#walking#stepup
Our Step Up Challenge is going places! Our Prime Global people are really getting into it and one additional health benefit has been a little excess weight loss. Whether it’s a personal goal or just an added bonus, your body will love you for it. Check out what’s involved in shedding a few extra pounds and feel right on top of your game. #walkforweightloss#movemore#stepup
It is week 2 of our challenge and we have discovered that even small changes to our daily routine is making an impact. Find out the brilliant changes walking has on your brain in this article. #stepup#brainhealth
It’s vital to maintain a healthy heart and regular exercise is a proven way to help keep it in top condition. Luckily, this doesn’t have to involve hard-core gym work-outs. In fact, walking can be as beneficial to your heart as running. The following article outlines how this simple act can transform your health for the better, lowering your blood pressure and reducing your risk of coronary heart disease and strokes. Check out the link for some top walking tips. #hearthealth#stepup#walking#challenge